Condition: Like new
Educational Level: Adult & Further Education
Level: Beginner
Country/Region of Manufacture: Australia
Subject: Development Studies
Number of Pages: 272 Pages
Language: English
Publication Name: Complete Self-Help for Your Nerves
Publisher: Harpercollins Publishers (Australia) Pty Ltd
Publication Year: 2008
Item Height: 209 mm
Item Weight: 308 g
Type: Textbook
Author: Claire Weekes
Subject Area: Biological Psychology
Item Width: 136 mm
Format: Paperback
Dive into the world of mental well-being with Dr. Claire Weekes' "Complete Self-Help for Your Nerves," a comprehensive guide to understanding and managing your emotional and psychological health. Published by Harpercollins Publishers (Australia) Pty Ltd in 2008, this paperback edition offers insightful strategies that cater to a wide range of readers, from beginners to those seeking more advanced techniques for coping with stress and anxiety.
At 272 pages, this textbook transcends the typical self-help book, delving into the complexities of healthcare systems, development studies, and hobbies, all through the lens of biological psychology. Whether you're a student, educator, or just someone looking to enhance your mental health, this book stands as a valuable resource, supporting English literacy and lifelong learning across all levels, from secondary school to adult education.
