Condition: Very good
Book Title: The Starch Solution
Book Series: Historical
Narrative Type: Non-Fiction
Publisher: Rodale Press, Incorporated
Original Language: English
Item Length: 217mm
Intended Audience: Adults
Publication Year: 2012
Type: Activity Book
Format: Paperback
Language: English
Author: John Mcdougall
Features: Illustrated
Genre: Health, Treatments & Medicine
Topic: Health
Country/Region of Manufacture: United States
Item Width: 153mm
Number of Pages: 348
ISBN: 9781623360276
Discover the key to sustainable weight loss and optimal health with "The Starch Solution" by renowned authors John A. McDougall and Mary A. McDougall. This paperback edition, published in 2012 by Rodale Press, Incorporated, presents a compelling case for plant-based nutrition as a means to achieve fitness and dietary well-being.
Spanning 348 pages and filled with illustrations, the book delves into the historical context of health and modern contemporary leisure, hobbies, and lifestyle genres. It's an essential read for anyone interested in personal and professional development, motivation, psychology, and help, particularly those seeking guidance in nutrition and weight loss management. With its practical approach and evidence-based recommendations, "The Starch Solution" is an indispensable resource for anyone looking to improve their overall health and lifestyle.
