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Authentic Happiness by Martin E. P. Seligman Self Help, Ph.D. (Paperback 2004)

Authentic Happiness by Martin E. P. Seligman Self Help, Ph.D. (Paperback 2004)

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Condition: Acceptable

Book Title: Authentic Happiness

Book Series: Historical

Narrative Type: Non-Fiction

Publisher: Atria Books

Original Language: English

Item Length: 215mm

Intended Audience: Young Adults

Publication Year: 2004

Type: Activity Book

Format: Paperback

Language: English

Author: Martin E. P. Seligman

Features: Illustrated

Genre: Mind, Body & Spirit

Topic: Mind

Country/Region of Manufacture: United States

Item Width: 140mm

Number of Pages: 319

UPC: 9780743222983

Dive into the pages of "Authentic Happiness" by renowned author Martin E. P. Seligman, a compelling read that explores the pathways to wellness and personal fulfilment. Published in 2004 by Atria Books, this paperback edition is a valuable resource for anyone interested in self-help, personal development, and the intricacies of the mind. With 319 pages of insightful content, it measures 215mm in length and 140mm in width, making it a substantial yet comfortable size for reading at home or on the go.


Beyond its practical applications for mental health and self-improvement, the book is also an engaging activity book that features illustrations to facilitate learning and engagement. It is suited for both young adults and adults, offering a non-fiction narrative that is both educational and enriching. Whether you're a student of psychology or simply seeking to enhance your personal understanding of motivation and happiness, this book is an essential addition to your collection.

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