Dive into a journey of self-discovery with "I am LOVED," a Hardcover Activity Journal and accompanying book series by Captain Honey. Published by Heron Books in 2021, this first edition is designed to guide you through the art of affirmations and the power of love in mental health. With a focus on self-help and self-improvement, it's an ideal read for both young adults and adults looking to enhance their well-being.
The set spans 149 pages and includes thoughtful exercises and illustrated prompts aimed at fostering self-esteem and promoting positive mental exercise. The tactile elements of the hardcover format add to the overall experience, making it a delightful addition to any bookshelf. Whether you're seeking inspiration or a companion for your personal growth, "I am LOVED" offers a serene path to self-reflection.
