Condition: Good
Book Title: IF Not Dieting, Then What?
Ex Libris: No
Book Series: .
Narrative Type: Non-Fiction
Original Language: English
Publisher: Allen & Unwin
Intended Audience: Young Adults,Adults
Vintage: Yes
Publication Year: 2004
Type: Activity Book
Format: Paperback
Language: English
Era: 2000s
Item Height: 208mm
Author: Rick Kausman
Features: Illustrated
Genre: Health, Treatments & Medicine,Mind, Body & Spirit,Personal & Professional Development,Biographies & True Stories,Environment, Nature & Earth,Food & Drink,Leisure, Hobbies & Lifestyle,Modern & Contemporary,Psychology & Help
Topic: Dieting,Health,Lifestyle,Weight Loss,Wellness
Country/Region of Manufacture: Australia
Item Width: 140mm
Item Weight: 385g
Number of Pages: 240 Pages
If Not Dieting Then What by Dr Rick Kausman is a thought-provoking activity book published by Allen & Unwin in 2004. This vintage paperback is designed for young adults and adults seeking a non-diet approach to health and wellness. With 240 illustrated pages, the book explores topics such as dieting, weight loss, lifestyle, and overall wellness in a modern and contemporary setting. Dr Kausman's expertise in psychology and personal development shines through in this engaging read from Australia.
