Condition: Very good
Publication Year: 2010
Book Title: The Art of Meditation-Matthieu Ricard
Book Series: Historical
Narrative Type: Non-Fiction
Publisher: Atlantic Books
Original Language: English
Item Length: 14 cm
Intended Audience: Adults,Young Adults
Edition: First Edition
Type: Activity Book
Format: Hardcover
Language: English
Item Height: 19 cm
Author: Matthieu Ricard
Features: Illustrated,Dust Jacket
Genre: Leisure, Hobbies & Lifestyle,Health, Treatments & Medicine,Mind, Body & Spirit,Motivation,Personal & Professional Development
Topic: Meditation,Self-Management,Self-Help
Country of Origin: United Kingdom
Delve into the serene world of contemplation with 'The Art of Meditation' by Matthieu Ricard. Published in 2010 by Atlantic Books, this hardcover is a treasure trove for enthusiasts of self-help and meditation. Ricard, a respected author and monk, offers insightful guidance that caters to both novice and seasoned meditators. The book is replete with illustrative features that enhance the learning experience.
Spanning topics from self-management to health treatments, this edition is not just a book but an activity guide that promotes personal and professional development. It stands as a historical piece within its genre, providing a narrative that motivates readers towards a path of inner peace and well-being. Whether you're a young adult or a seasoned reader, the practical advice within these pages is universally applicable.
