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The Fast Diet by Mimi Spencer (Paperback 2013) Dieting Diet Weight Loss Food

The Fast Diet by Mimi Spencer (Paperback 2013) Dieting Diet Weight Loss Food

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Condition: Good

Book Title: The Fast Diet

Book Series: The Official 5:2 Diet

Narrative Type: Non-Fiction

Original Language: English

Publisher: Short Books

Item Length: 198mm

Intended Audience: Adults

Publication Year: 2013

Type: Activity Book

Format: Paperback

Language: English

Illustrator: N/A

Author: Mimi Spencer

Features: Illustrated

Genre: Cookbooks

Country/Region of Manufacture: United Kingdom

Topic: Cooking

Item Width: 129mm

Number of Pages: 224

UPC: 9781780721675

The Fast Diet by Mimi Spencer is a key resource for those looking to streamline their eating habits for weight loss and improved health. As part of The Official 5:2 Diet series, this paperback provides a practical approach to dieting with manageable fasting intervals and food-rich meal plans. Published in 2013 by Short Books, the book spans 224 pages and is designed to guide readers through the challenges of cooking and sticking to a diet, with a focus on ingredients and meal prep.


With its detailed instructions and tips, the book is an essential read for anyone interested in health, treatments, and medicine, as well as cookbooks and food and drink. The ISBN 9781780722327 and EAN 9781780722327 ensure you're getting the authentic guide by Mimi Spencer, complete with illustrations to support your dietary journey.

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