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The Fast Diet by Mimi Spencer (Paperback 2013) Dieting Diet Weight Loss Food
The Fast Diet by Mimi Spencer (Paperback 2013) Dieting Diet Weight Loss Food
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Condition: Good
Book Title: The Fast Diet
Book Series: The Official 5:2 Diet
Narrative Type: Non-Fiction
Original Language: English
Publisher: Short Books
Item Length: 198mm
Intended Audience: Adults
Publication Year: 2013
Type: Activity Book
Format: Paperback
Language: English
Illustrator: N/A
Author: Mimi Spencer
Features: Illustrated
Genre: Cookbooks
Country/Region of Manufacture: United Kingdom
Topic: Cooking
Item Width: 129mm
Number of Pages: 224
UPC: 9781780721675
The Fast Diet by Mimi Spencer is a key resource for those looking to streamline their eating habits for weight loss and improved health. As part of The Official 5:2 Diet series, this paperback provides a practical approach to dieting with manageable fasting intervals and food-rich meal plans. Published in 2013 by Short Books, the book spans 224 pages and is designed to guide readers through the challenges of cooking and sticking to a diet, with a focus on ingredients and meal prep.
With its detailed instructions and tips, the book is an essential read for anyone interested in health, treatments, and medicine, as well as cookbooks and food and drink. The ISBN 9781780722327 and EAN 9781780722327 ensure you're getting the authentic guide by Mimi Spencer, complete with illustrations to support your dietary journey.
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