Condition: Good
Book Title: Noom Mindset : Learn the Science, Lose the Weight
Book Series: Noom
Narrative Type: Non-Fiction
Item Length: 15 cm
Publisher: Simon & Schuster
Original Language: English
Intended Audience: Adults,Young Adults
Intl ISBN: 9781472298621
Publication Year: 2022
Type: Novel
Format: Hardcover
Language: English
Illustrator: Yes
Item Height: 23 cm
Author: Noom
Features: Illustrated
Genre: Psychology,Health & Fitness,Health, Treatments & Medicine,Mind, Body & Spirit,Motivation,Personal & Professional Development
Topic: Movements / Cognitive Behavioral Therapy (Cbt),Diet & Nutrition / Diets,Diet & Nutrition / Weight Loss
Item Weight: 21.4 Oz
Country of Origin: Australia
Number of Pages: 368 Pages
Dive into "The Noom Mindset: Learn the Science, Lose the Weight" to discover a fresh approach to weight loss that goes beyond fads and temporary fixes. Authored by Noom, this title draws on the principles of cognitive behavioural therapy to provide readers with lasting, behaviour-changing strategies. Published by Simon & Schuster in 2022, the hardcover edition spans 368 pages of insightful content, making it a substantial resource for anyone looking to make sustainable lifestyle changes.
With its ISBN 9781472298621, this paperback edition is a must-have for enthusiasts of psychology and health & fitness genres. The book measures 9 inches in length, 6 inches in width, and has a height of 1.1 inches, fitting comfortably in your hands or on your shelf. Whether you're a novice or well-acquainted with the topic, the Noom Mindset offers a thought-provoking journey to better health.
